Adult ADHD

Adult ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects attention, impulsivity, and hyperactivity in adults, often continuing from childhood. Symptoms may include difficulty focusing, disorganization, forgetfulness, restlessness, and trouble following through on tasks. Adults with ADHD might also experience problems in work, relationships, and daily life.

ADHD in adults is often underdiagnosed because symptoms can be mistaken for stress, anxiety, or other mental health issues. It can impact professional life, personal relationships, and overall well-being.

Treatment involves a combination of lifestyle changes, and medications such as stimulants or non-stimulants. Recognizing the condition and getting proper support can significantly help in managing symptoms and improving quality of life.

Adult ADHD treatment typically involves a combination of medication, therapy, and lifestyle changes. The goal is to help manage symptoms, improve functioning, and enhance quality of life. Here's an overview of the main treatment options:

1. Medications are often the first-line treatment for adult ADHD. They help regulate attention, impulsivity, and hyperactivity. 

2. ADHD coaching focuses on goal setting, time management, organization, and productivity strategies.

Coaches work with individuals to develop personalized systems to stay on track with tasks and overcome challenges related to ADHD.

3. For adults with ADHD who are struggling with work-related challenges, certain workplace accommodations can be helpful. These may include:

Flexible schedules or deadlines

A quiet workspace

Frequent breaks or assistance with organizing tasks